Book Review: Don’t Feed the Monkey Mind

April, which means we are on the fourth book for our Pandemic Book Club, that book club where we try to find mental health amidst over a year of stress, fear, isolation, strife, etc. After a couple religious books and a book about the science and biology of stress, we have now read Don’t Feed…

Book Review: The Well-Centered Home

Well, I assigned The Well-Centered Home: Simple Steps to Increase Mindfulness, Self-Awareness, and Happiness Where You Live by William Hirsch AIA (I think that has something to do with architecture) to my Pandemic Book Club, as the alternative book for February. (The main book—which I’ll review soon—is about stress and health.) I thought that since…